Sitemap - 2025 - The Micro Memo
You Thought It’d Be Weird. It Would’ve Made Their Day.
This One Thought Can Change Your Entire Practice
Staring at This Made People More Focused. Literally.
I Meditated for Science. Here’s What My Brain Said.
The Chimps, the Casio, and the Surprising Science of Calm
Why Your Brain Might Prefer Birdsong to Cold Brew
Barefoot in Thailand. A Rake. And the Start of Something Big.
The Secret Skill Every Great Driver (and Fellow Human) Needs