9 Comments
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M Walsh's avatar

This is fantastic! Something we should all be thinking about.

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Eli Susman, PhD's avatar

Thanks so much!

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Alex's avatar

I like this - feels like a more realistic version of using your phone less, that produces very similar results.

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Eli Susman, PhD's avatar

Thanks, Alex! That was the hope. Not to fight the phone, but to use it more intentionally, in ways that actually restore rather than drain. Appreciate you naming that.

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Brandon Ellrich's avatar

It's a unique perspective. Instead of putting down the phone, be more present with whatever you're doing with it. Interesting.

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Eli Susman, PhD's avatar

Thanks so much, Brandon. That’s exactly what I was hoping to spark—a shift from disconnecting to being more intentional with how we engage. Grateful it resonated with you.

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Vanessa Gunter's avatar

Thank you :)

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1minuteproductivity's avatar

well, thanks

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it's her idea's avatar

Taking a break from all this chaos and overwhelm is always a good idea, eh?

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