I just tried the self-compassionate touch you described, and in that brief moment, I felt a subtle shift. The idea of 'less friction, not more willpower' for well-being is a new and cool idea for me. I'm really looking forward to Micropractice – it sounds like exactly what the world needs right now in this chaotic environment. Congrats on the book!
This made my morning—thank you. I’m so glad that moment of self-compassion landed. And yes, that idea of less friction, not more willpower has reshaped so much for me too. Excited to keep sharing more tools like that in Micropractice.
Your story is an inspiration, especially to those of us who meditate and who write! The power of taking risks, passionately…
Thanks so much, David—means a lot
Congratulations 🎊 This is a wonderful stepping stone for you... it will soar even higher.💙🧡❤️
Thank you :)
I just tried the self-compassionate touch you described, and in that brief moment, I felt a subtle shift. The idea of 'less friction, not more willpower' for well-being is a new and cool idea for me. I'm really looking forward to Micropractice – it sounds like exactly what the world needs right now in this chaotic environment. Congrats on the book!
This made my morning—thank you. I’m so glad that moment of self-compassion landed. And yes, that idea of less friction, not more willpower has reshaped so much for me too. Excited to keep sharing more tools like that in Micropractice.